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15 minute cannellini bean stew

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simpleveganblog.com

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Cook Time: 15 minutes

Total: 15 minutes

Servings: 2

Author : Simple Vegan Blog

cannellini bean stew bean stew

Ingredients

Remove All · Remove Spices · Remove Staples

14 oz canned or cooked cannellini beans (400 g)2 cups tomato sauce (500 g). Chopped tomatoes and tomato paste also work1 1/2 cup dried tomatoes rehydrate with water or oil (80 g), chopped1 cup corn kernels (135 g)2 tbsp tahini1 tbsp onion powder1 tbsp garlic powder1 tbsp sweet paprikaBlack pepper to taste

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Instructions

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Step 1

I rehydrate the sun dried tomatoes in a bowl with warm or hot water for at least 20 minutes or until they’re soft. I keep them in an airtight container for a few days. Feel free to use store bought sun dried tomatoes in olive oil and drain the oil.

Step 2

Mix all the ingredients in a pan and cook for 10 or 15 minutes.

Step 3

Serve the stew with some lamb’s lettuce and sesame seeds (optional).

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