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50 iron rich recipes for baby, toddler & kids: broccoli egg cups & more

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(4)

babyfoode.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 8

Ingredients

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Instructions

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Step 1

Prep: Heat oven to 375 degrees. Line 8 muffin tins with silicone muffin molds or generously spray with cooking oil to prevent sticking.

Step 2

Whisk: In a medium bowl, whisk the eggs and milk together.

Step 3

Stir: Add in the broccoli, cheese, salt and pepper and stir until combined.

Step 4

Pour: Carefully pour the egg mixture into the muffin tins until 3/4 the way full.

Step 5

Bake: place the muffin tin in the oven and bake for 20-25 minutes or until eggs have set and the cheese is golden brown.

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