Amazing One Minute Protein Brownie

Step 1

Grease a mug or a small bowl and set aside.

Step 2

In the greased mug or small bowl, mix the protein powder, coconut flour, coconut sugar, baking powder, and cocoa powder and mix well.

Step 3

In the separate bowl, whisk the egg with the milk.

Step 4

Pour into the dry mixture and mix thoroughly.

Step 5

Top with chocolate chips if desired.

Step 6

Microwave for 60 seconds. For a more fudge-like texture, remove from the microwave earlier. For more cake-like texture, cook a little longer.

Step 7

Remove from microwave and enjoy immediately.

Step 8

Oven option: Pour batter into a small baking dish and bake for 10-12 minutes on 350 degrees F for 10-12 minutes.

Step 9

ENJOY!!