Apple Pie Bars

Step 1

Preheat oven to 350 degrees and line a 9 inch square pan with parchment paper. Set aside.

Step 2

In a large bowl or stand mixer, make shortbread by combining the almond flour, coconut flour, coconut oil, maple syrup, MuscleEgg and salt. Mix until well combined.

Step 3

Press 3/4 of the dough into the bottom of the pan and save the remaining 1/4 in a small bowl for the topping.

Step 4

Bake shortbread for 12-14 minutes until lightly browned on edges.

Step 5

Make the apple layer while shortbread is baking. Add apples, apple pie spice, cinnamon, and salt to a small pot set to low-medium heat. Stir to combine.

Step 6

Stir in the maple syrup and cook for 5-7 minutes until apples are slightly softened.

Step 7

Add 1-2 tablespoons of water if needed to prevent mixture from burning.

Step 8

Remove shortbread from oven and pour apple mixture onto shortbread.

Step 9

Sprinkle tops with remaining shortbread dough and add nuts if desired.

Step 10

Sprinkle on an additional 1/4 teaspoon of apple pie spice.

Step 11

Bake for 20-25 minutes until edges are golden brown.