Step 1

Preheat the oven to 350°F.

Step 2

Pulse the oats or brown rice in the blender or food processor to create flour.

Step 3

Place the flour and baking soda in a large bowl. Stir or whisk to combine.

Step 4

Place the applesauce, banana, egg, and coconut oil in a bowl. Stir to combine.

Step 5

Add wet ingredients to the dry ingredients and stir to combine well.

Step 6

Spoon the batter into a silicone mold.

Step 7

Bake for 15 minutes.

Step 8

Transfer the baked treats to a wire rack and cool them to room temperature.