Step 1

Add the 1/4 avocado to a bowl. Squeeze the lime juice into the bowl, then add cilantro (or parsley), pinch of garlic powder and a little salt and pepper.

Step 2

Spray a small frying pan with no stick spray and cook the egg.

Step 3

While the egg is cooking, but your bread in the toaster and toast it.

Step 4

Spread the avocado mixture over the toast then add the egg on top.

Step 5

Optional: serve with salsa, hot sauce or sriracha.