Baked Rainbow Trout

Name: Baked Rainbow Trout
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 rainbow trout (gutted and cleaned, with heads still on); 2-4 teaspoons olive oil; 1 lemon (thinly sliced); 2 cloves garlic (sliced); 4 sprigs each of fresh dill and parsley (or rosemary or thyme); Kosher salt; Freshly ground black pepper

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 2

baked trout oven baked trout

Ingredients

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2 rainbow trout (gutted and cleaned, with heads still on)2-4 teaspoons olive oil1 lemon (thinly sliced)2 cloves garlic (sliced)4 sprigs each of fresh dill and parsley (or rosemary or thyme)Kosher saltFreshly ground black pepper

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Instructions

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Step 1

Preheat oven to 400 degrees F. Tear off a large piece of heavy-duty aluminum foil big enough to go completely around both fish and set it on a baking sheet.

Step 2

Place trout on foil and drizzle each trout with 1-2 teaspoons of olive oil. Season the inside and outside with salt and pepper.

Step 3

Place a few slices of lemon, one sliced clove of garlic, and a couple of sprigs of fresh dill, or the herb of your choice, inside each of the trout. Fold the foil over the fish, crimping the edges well to create an envelope for the fish to bake in.

Step 4

Bake for 10-15 minutes, checking after 10 minutes to see if the fish is done. It will be opaque and flake easily with a fork when done.