Baked Sweet and Sour Chicken

Step 1

Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.

Step 2

Set aside. Season chicken breasts with salt and pepper.

Step 3

Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat.

Step 4

In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling.

Step 5

Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.

Step 6

In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.

Step 7

Pour over chicken and bake for 1 hour, tossing halfway through.

Step 8

Serve with rice.