Baked Trout Fillets

Step 1

Preheat oven to 400F and grease a baking sheet with 1 tbsp of olive oil.

Step 2

In a small bowl, whisk remaining 2 tbsp of olive oil with Dijon mustard, garlic, dried oregano, chili flakes and salt. Brush mixture over top of trout fillets.

Step 3

Bake in the oven for 10-12 minutes or until trout is light pink in colour and fully cooked.