Banana Overnight Oats

Step 1

Mash 1 small banana in a bowl with the back of a fork.

Step 2

Add 1/2 cup of mashed banana into the bottom of a mason jar or bowl.

Step 3

Top with 1/2 cup rolled oats, 1 Tbsp chia seeds, 1/2 tsp ground cinnamon, 2/3 cup water, 1/4 cup greek yogurt, and a pinch of salt.

Step 4

Give the oats a good stir to mix the ingredients together, then cover and refrigerate for at least 3 hours or overnight.

Step 5

When you're ready to eat the oats, remove from the fridge. You’ll see that the oats absorbed a lot of the liquid, so you might want to add a little more water or milk of your choice before eating.

Step 6

If desired, top with 1 Tbsp chopped nuts, 1 Tbsp brown sugar or honey, and a spoonful of peanut butter and enjoy cold!

Step 7

These banana overnight oats keep in the fridge for up to 4 days.