BBQ Cauliflower Wings

Step 1

Preheat the oven to 450 degrees F (232 degrees C).

Step 2

Cut the cauliflower into thin strips about ½ inch wide, and 2 -3 inches long.

Step 3

Whisk the flour, plant-based milk, garlic powder, onion powder, paprika, brown sugar, and liquid smoke together in a bowl until thoroughly combined. Dip the cauliflower pieces into the flour mixture, making sure to coat the entire piece.

Step 4

Place the cauliflower pieces onto a non-stick baking sheet, or baking sheet coated with cooking spray or lined with parchment paper. Bake for 15 minutes.

Step 5

While cauliflower is cooking, heat the bbq sauce in a saucepan.

Step 6

Remove the cauliflower pieces from the oven and dip them in BBQ sauce. Place pieces back on the baking sheet and cook for 5 more minutes.

Step 7

Enjoy with some more bbq sauce or vegan ranch.