Black Bean and Sweet Potato Quesadillas

Name: Black Bean and Sweet Potato Quesadillas
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 large sweet potato, peeled and diced; 1 teaspoon chopped fresh cilantro; ¼ teaspoon chili powder; ½ teaspoon salt; ¼ cup frozen corn; 1 (19 ounce) can black beans, drained and rinsed; 8 (8 inch) flour tortillas; 1 cup shredded Cheddar cheese; cooking spray

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Prep Time: 15 minutes

Cook Time: 35 minutes

Total: 50 minutes

Servings: 4

Cost: $6.09 /serving

Author : Holly L

Ingredients

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Instructions

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Step 1

Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until very tender, about 15 minutes. Drain and transfer to a bowl. Mash sweet potatoes and mix in cilantro, chili powder, and salt.

Step 2

Place corn in a microwave-safe bowl and microwave on high until warmed, 1 to 2 minutes.

Step 3

Spread 1/4 cup sweet potato mixture onto 1 tortilla; cover with 1/4 cup black beans and 1 tablespoon corn. Sprinkle 1/4 cup Cheddar cheese atop corn; cover with a tortilla. Repeat with remaining tortillas and fillings.

Step 4

Spray a frying pan with cooking spray and place over medium heat; cook 1 quesadilla in the hot pan until cheese is melted and beans are heated through, 3 to 4 minutes per side. Repeat with remaining quesadillas; slice into quarters.