Blended Raspberry Chia Pudding (Vegan)

Name: Blended Raspberry Chia Pudding (Vegan)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 cup chia seeds; 2 cups unsweetened milk of choice (e.g. almond, oat, hemp, soy, cow); 1/2 tsp cinnamon; 1/2 tsp vanilla extract; 3 tbsp pure maple syrup; 2 cups raspberries (thawed, if frozen); Toppings as desired: muesli, granola, nuts, coconut flakes, dried fruit, etc.

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www.walderwellness.com

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 3

Cost: $14.51 /serving

Author : Carrie Walder

breakfast chia dairy free

Ingredients

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1/2 cup chia seeds2 cups unsweetened milk of choice (e.g. almond, oat, hemp, soy, cow)1/2 tsp cinnamon1/2 tsp vanilla extract3 tbsp pure maple syrup2 cups raspberries (thawed, if frozen)Toppings as desired: muesli, granola, nuts, coconut flakes, dried fruit, etc.

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Instructions

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Step 1

In a large bowl or glass jar, mix all ingredients (EXCEPT raspberries + toppings). Be sure to mix well, so that chia seeds are distributed in milk (you might need to give the jar a few shakes). Place in the fridge for 2 hours or overnight.

Step 2

Once mixture has reached a thickened, pudding-like consistency, place into a high-speed blender along with the raspberries. Blend well.

Step 3

Pour blended chia pudding into glasses for serving. Add toppings as desired. Mixture can be kept in the fridge for a few days if needed. Enjoy cold!