Blender Bombs for Inflammation

Name: Blender Bombs for Inflammation
Prep time: 4 h
Total time: 4 h
Ingredients: 3 cups pineapple; 8 tbsp flaxseed oil; 8 tbsp lemon (juice); 4 tbsp ginger root (finely minced); 4 tbsp honey (optional); 8 tsp fresh turmeric (or 4 tsp ground turmeric); 1 tsp black pepper; water (if needed)

4.8

(12)

simplegreensmoothies.com

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Prep Time: 240 minutes

Total: 240 minutes

Servings: 32

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Ingredients

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Instructions

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Step 1

Place all ingredients into a blender and puree until smooth. If needed, add a little water. If there isn't 4 cups of puree, add enough water to equal 4 cups.

Step 2

Pour into two 16-well standard ice cube trays. Place in freezer for at least four hours up to overnight, until frozen solid. Pop cubes out of tray and transfer to a resealable, freezer-safe bag or container.

Step 3

To use, add 4 cubes to your favorite smoothie in place of 1/2 to 1 cup fruit. (See notes below for more info.)