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Export 7 ingredients for grocery delivery
Step 1
Prepare the slow cooker buffalo chicken. I like to do this the day before so it's ready to go for meal prep.
Step 2
In a saucepan, bring 1 1/2 cups of salted water to a boil, add rice, stir, cover, and reduce heat to low.
Step 3
Simmer the rice for 15 minutes, until all the water is absorbed.
Step 4
Divide the cooked rice between 4 meal prep containers and top with the shredded buffalo chicken.
Step 5
Add the onions on top and sprinkle with chopped cilantro, if using. I also like to drizzle with a little extra wing sauce leftover from preparing the chicken.
Step 6
Add the chopped tomatoes and a small container of ranch on the side. Drizzle the ranch on top right before serving.
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