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Export 11 ingredients for grocery delivery
Step 1
Add the chicken to a large bowl and pour in the hot sauce, garlic powder, onion powder, salt and pepper and stir to combine.
Step 2
Heat a large skillet over medium heat and pour in the olive oil.
Step 3
Add the chicken and cook for about 4 minutes on each side, or until cooked through (internal temperature of the chicken should be 165F degrees)
Step 4
Remove the chicken from the pan and turn the heat up to allow the hot sauce to reduce a bit.
Step 5
In the meantime, slice the chicken into strips, add it back into the pan and toss it in the reduced sauce.
Step 6
Remove the pan from the heat to cool a bit.
Step 7
Mix the cream cheese until smooth then add the mayonnaise and blue cheese dressing and stir to combine.
Step 8
Heat the tortillas in the microwave and spread about 2 tablespoons of the blue cheese mix into the center of the tortillas, then add a handful of the lettuce, then a handful of cheese and finally 3-4 slices of chicken.
Step 9
Fold up the bottom and top of the tortilla, then roll the wrap up and add a few toothpicks to each side before slicing in half.
Step 10
Serve immediately with carrots or celery (optional)
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