Buffalo Ranch Keto Chicken Tenders | Hidden Valley® RanchCloseMenuClose

Name: Buffalo Ranch Keto Chicken Tenders | Hidden Valley® RanchCloseMenuClose
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 pounds chicken breast tenders; kosher salt and ground black pepper; 2 cups almond flour; 2 tablespoons Hidden Valley® Original Ranch® Seasoning & Salad Dressing Mix Shaker; 2 eggs, lightly beaten; 1 cup bottle Buffalo sauce

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Prep Time: 15

Cook Time: 30

Total: 45

Servings: 6

Cost: $5.19 /serving

Author : Hidden Valleyjayson76bellagirl

Buffalo Ranch Keto Chicken Tenders | Hidden Valley® RanchCloseMenuClose

Ingredients

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2 pounds chicken breast tenderskosher salt and ground black pepper2 cups almond flour2 tablespoons Hidden Valley® Original Ranch® Seasoning & Salad Dressing Mix Shaker2 eggs, lightly beaten1 cup bottle Buffalo sauce

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Instructions

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Step 1

Preheat oven to 350°F. Lightly grease a baking sheet. Season the chicken tenders lightly with salt and pepper.

Step 2

Mix the almond flour with the ranch seasoning and spread onto a plate or shallow bowl. Season the eggs with salt and pepper and place into another shallow bowl. Dip each tender into the egg wash and shake off excess; then press into the seasoned almond flour, making sure the tenders are coated on all sides.

Step 3

Bake the tenders for 30 minutes, broiling in the last 2–3 minutes to get them crisper. Cool for 5 minutes.

Step 4

Gently place the tenders into a bag or, drizzle with buffalo sauce, and shake very gently to coat. Serve immediately.