Calamari Fra Diavolo

Name: Calamari Fra Diavolo
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 3 cups frozen Calamari (squid) rings; 2 Tbsp. Lemon Juice; olive oil; 1/3 of a 1 lb. box pasta; 1 Rounded Tbsp chopped garlic; 3 cups Marinara Sauce - half for the calamari and half for the pasta; 1 level Tbsp. red pepper flakes; 1 tbsp. salt; 3 Tbsp. chopped fresh parsley (or 1 1/2 tbsp dried)

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 2

Author : poppop

italian main course mediterranean diet

Ingredients

Remove All · Remove Spices · Remove Staples

3 cups frozen Calamari (squid) rings2 Tbsp. Lemon Juiceolive oil1/3 of a 1 lb. box pasta1 Rounded Tbsp chopped garlic3 cups Marinara Sauce - half for the calamari and half for the pasta1 level Tbsp. red pepper flakes1 tbsp. salt3 Tbsp. chopped fresh parsley (or 1 1/2 tbsp dried)

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Instructions

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Step 1

Put the Calamari rings and the lemon juice in a bowl. Put a pot of water on for the pasta. Let them thaw a little as you chop up the garlic.

Step 2

Set a skillet on the stove at medium and eyeball just enough olive oil to coat the bottom. Add the Calamari, lemon juice and garlic to the skillet.

Step 3

Add the pasta and a little salt to its pot and stir it. Stir the pasta a few more times as it cooks.

Step 4

When the garlic just starts to get translucent and the Calamari Rings are starting to get opaque put all of the rest of the ingredients in the skillet.

Step 5

Stir everything together. After the liquids start simmering stir a few times as everything cooks and the flavors are mixing together. When the Calamari has gotten firm (about five minutes) everything else will also be ready.