Cauliflower And Kale With Sesame And Ginger Recipe

Name: Cauliflower And Kale With Sesame And Ginger Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: ½ tbsp olive oil; 2 cloves garlic, minced; ½ tsp minced fresh ginger; 4 cups chopped cauliflower florets; 2 cups chopped kale leaves; ½ cup no-salt-added chicken or vegetable stock; ½ tsp low sodium soy sauce; ½ tsp dark sesame oil; 1 tbsp black sesame seeds

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Author : Lori Rice, M.S.

cauliflower kale sesame

Cauliflower And Kale With Sesame And Ginger Recipe

Ingredients

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Instructions

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Step 1

In a large skillet, heat the oil over medium high. Add the garlic and ginger and cook for 1 minute.

Step 3

Add the cauliflower and kale, cook for 5 minutes. Stir in the stock and continue to cook for 5 to 7 more minutes until the vegetables are tender and the liquid has evaporated.

Step 5

Stir in the soy sauce, sesame oil and sesame seeds. Remove from the heat and serve warm.