Cauliflower Steaks

Name: Cauliflower Steaks
Prep time: 15 min
Cook time: 45 min
Ingredients: 0.75 c. of Hy-Vee Greek nonfat plain yogurt; 0.5 c. of cilantro; 3 tbsp. of lemon juice; 1 tsp. of garlic; 0.125 tsp. of Hy-Vee red pepper flakes; 0 Olive oil nonstick cooking spray; 1 large head cauliflower; 0 Hy-Vee Select olive oil; 0 Hy-Vee kosher salt and Hy-Vee ground black pepper

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Prep Time: 15 minutes

Cook Time: 45 minutes

Servings: 4

Author : Hy-Vee Test Kitchen

Ingredients

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0.75 c. of Hy-Vee Greek nonfat plain yogurt0.5 c. of cilantro3 tbsp. of lemon juice1 tsp. of garlic0.125 tsp. of Hy-Vee red pepper flakes0 Olive oil nonstick cooking spray1 large head cauliflower0 Hy-Vee Select olive oil0 Hy-Vee kosher salt and Hy-Vee ground black pepper

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Instructions

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Step 1

Add Greek yogurt, cilantro, lemon juice, garlic, and red pepper flakes to a blender; cover and blend until smooth. Season to taste with salt and pepper (optional). Cover and refrigerate at least 20 minutes; set aside.

Step 2

Preheat oven to 375 degrees Fahrenheit. Spray a baking sheet with olive oil nonstick cooking spray; set aside.

Step 3

Coat cauliflower with olive oil. Arrange steaks on prepared baking sheet. Bake for 30 minutes or until forktender and golden brown, turning once. Season to taste.

Step 4

Serve steaks with Cilantro Yogurt Sauce.