Chia Breakfast Bowl

Name: Chia Breakfast Bowl
Prep time: 15 min
Total time: 15 min
Ingredients: 1-3 tablespoons chia seeds; 2/3 cup almond-coconut milk (or other nut milk); pinch of good salt; coconut nectar, maple syrup, stevia, or honey, to taste

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 1

Cost: $18.66 /serving

Author : Heidi Swanson

omega 3

Ingredients

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1-3 tablespoons chia seeds2/3 cup almond-coconut milk (or other nut milk)pinch of good saltcoconut nectar, maple syrup, stevia, or honey, to taste

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Instructions

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Step 1

Combine the chia seeds with the almond milk and stir well. Allow to sit for at least 15 minutes, stirring occasionally, or until the chia seeds completely bloom and soften. You can also do this step a night ahead, but I like the flavor better when the chia isn't allowed to sit for that long.

Step 2

Just before serving, sweeten to taste with preferred sweetener, and then top with toasted coconut flakes, crushed seasonal fruit, and anything else you like.