Chia Date Bars

4.3

(12)

delightfulmomfood.com
Your recipes

Prep Time: 10 minutes

Total: 10 minutes

Servings: 16

Chia Date Bars

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Prepare a square baking dish by putting wax paper or parchment paper over it.

Step 2

In a food processor add the pitted dates, cashews, almonds, chia seeds, vanilla, cinnamon, coconut oil and a pinch of salt.

Step 3

Process on high for 1-2 minutes or until the nuts are pretty small. You can make this with larger nuts by blending on less time or smaller creamier nuts and consistency by blending longer.

Step 4

Pour the "dough" mixture in the prepared baking pan. Press down with your hands to spread the date nut mixture out evenly. The mixture will be thin, or use half the pan for thicker bars.

Step 5

Chill to set before slicing. Optional to garnish with pyramid salt. Store in the refrigerator.

Top similar recipes

Chia Date Bars-image
trending319 views

Chia Date Bars

delightfulmomfood.com

4.3

(12)

Chia Date Bars Recipe-image
trending31 views

Chia Date Bars Recipe

delightfulmomfood.com

Date Bars-image
trending261 views

Date Bars

marthastewart.com

Date Bars-image
trending362 views

Date Bars

thekitchenmagpie.com

5.0

(2)

20 minutes

Date Bars-image
trending308 views

Date Bars

mycountrytable.com

5.0

(2)

30 minutes

Date Bars-image
trending233 views

Date Bars

mykitchencraze.com

30 minutes

Date Bars-image
trending371 views

Date Bars

bettycrocker.com

4.5

(202)

Date Nut Bars-image
trending185 views

Date Nut Bars

12tomatoes.com

25 minutes

Healthy Date Bars-image
trending363 views

Healthy Date Bars

greedyeats.com

4.8

(25)

Cranberry Date Bars-image
trending339 views

Cranberry Date Bars

tasteofhome.com

4.8

(13)

35 minutes

Date Nut Bars-image
trending316 views

Date Nut Bars

tasteofhome.com

4.3

(6)

20 minutes

Best Date Bars-image
trending246 views

Best Date Bars

tasteofhome.com

4.2

(9)

35 minutes

Chia Seed Date Bliss Balls-image
trending216 views

Chia Seed Date Bliss Balls

wholesomepatisserie.com

5.0

(1)

No-Bake Date Bars-image
trending226 views

No-Bake Date Bars

pamperedchef.com

Chocolate Coconut Date Bars-image
trending347 views

Chocolate Coconut Date Bars

bonappetit.com

3.6

(69)

Date-and-Walnut Bars-image
trending355 views

Date-and-Walnut Bars

cooking.nytimes.com

4.0

(488)

Date Squares - Canadian recipe for date bars-image
trending396 views

Date Squares - Canadian recipe for ...

cinnamonandcoriander.com

45 minutes

Chia Seed Granola Bars-image
trending103 views

Chia Seed Granola Bars

littlebroken.com

5.0

(1)

15 minutes

The Best Date Bars Ever-image
trending36 views

The Best Date Bars Ever

veganinthefreezer.com