Chipotle Mushroom and Spinach Quesadillas

Name: Chipotle Mushroom and Spinach Quesadillas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 cups spinach; 1/2 cup mushrooms; 1/3 cup canned pinto beans, drained and rinsed; 1/4 cup red onion. diced; 1 tbsp chipotle peppers in adobo sauce (more to taste); 1/3 cup part skim mozzarella cheese; 1 low carb wrap; Cooking spray; Salt and pepper

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www.slenderkitchen.com

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 1

Author : Kristen Mccaffrey

kid friendly quick and easy

Chipotle Mushroom and Spinach Quesadillas

Ingredients

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Instructions

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Step 1

Spray a skillet with cooking spray. Add the spinach, mushrooms, pinto beans, and red onion. Cook until tender, about 6-7 minutes, adding a touch of water if needed to prevent burning. Turn off heat and stir in the chipotle pepper in adobo. Season with salt and pepper.

Step 2

Remove the vegetables from heat and wipe the plan clean using a paper towel. Add the low carb wrap. Sprinkle cheese on half the wrap. Add the filling on top and then remaining cheese. Cook for 2-3 minutes per side or until lightly crispy and cheese has melted.