Cinnamon Apple Breakfast Smoothie

Name: Cinnamon Apple Breakfast Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups organic apple (cored and cubed, skin on); 2 tbsp hemp seeds (hulled); 1 cup organic spinach; 2 tbsp organic peanut butter (or other nut or seed butter of choice); 1 cup plant-based milk (unsweetened); 1 ½ tsp ground cinnamon; 1 handful ice, +1 handful as needed

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Nichole Dandrea-Russert, MS, RDN

Ingredients

Remove All · Remove Spices · Remove Staples

2 cups organic apple (cored and cubed, skin on)2 tbsp hemp seeds (hulled)1 cup organic spinach2 tbsp organic peanut butter (or other nut or seed butter of choice)1 cup plant-based milk (unsweetened)1 ½ tsp ground cinnamon1 handful ice, +1 handful as needed

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Instructions

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Step 1

Add all ingredients to a blender and blend until smooth.

Step 2

Taste for additional ingredients of your choice (more apple for natural sweetness, more nut or seed butter for a nuttier flavor, or more cinnamon for more spice!).