Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)

Step 1

Boil the cauliflower: Put the cauliflower in a medium pot and cover with cold water by at least an inch. Add salt, and bring to a boil.

Step 2

Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed).

Step 3

In the same pot, melt 1 teaspoon butter medium high heat and add the garlic and scallions, cook 30 seconds, add the kale, 1/4 tsp salt, cover and cook until wilted, 6 to 7 minutes.

Step 4

In a blender, puree the cauliflower with milk, transfer to the pot with the greens and add 2 teaspoons butter, 1/4 teaspoon salt and pepper, keep warm.

Step 5

To serve, transfer to a bowl and top with remaining teaspoon butter.