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Export 10 ingredients for grocery delivery
Step 1
Preheat the oven to 425°F.
Step 2
Take the Cornish Hens and rinse them underwater, pay dry and tie legs together with kitchen twine.
Step 3
In a large dutch oven over medium-high heat, whisk together the buttermilk, salt, cayenne pepper, garlic powder, cumin, garlic salt, and lime juice. Add potatoes and onions to the mixture and toss until covered.
Step 4
Take melted butter and rub on Cornish Hens and season generously with salt and pepper. Then, add Hens to the dutch oven and baste with the mixture until covered.
Step 5
Place in the middle rack of the oven. Roast the hens for 50 minutes to 1 hour; until the skin is bronzed and the internal temperature in the thickest part of the thigh is about 180°F.
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