Crispy battered vegan onion rings

Name: Crispy battered vegan onion rings
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1/2 onion (medium to large); 1/2 cup aquafaba (See notes for substitute!); 2 Tbsp chickpea flour; 1/2 cup panko crumbs; 1 tsp garlic (minced or 1/2 tsp garlic powder); 1 tsp parsley flakes (dried)

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Prep Time: 15 minutes

Cook Time: 35 minutes

Total: 50 minutes

Servings: 2

Author : Jen deHaan

aquafaba breadcrumbs chickpea flour

Ingredients

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1/2 onion (medium to large)1/2 cup aquafaba (See notes for substitute!)2 Tbsp chickpea flour1/2 cup panko crumbs1 tsp garlic (minced or 1/2 tsp garlic powder)1 tsp parsley flakes (dried)

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Instructions

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Step 1

Whisk together the aquafaba and chickpea flour until it is a pasty batter.

Step 2

Combine the breadcrumbs and seasonings well.

Step 3

Cut the onion into 1/4 inch thick slices, and then separate the rings.

Step 4

Dip each ring into the batter and shake off excess coating.

Step 5

Toss the ring in the breadcrumb mixture until well coated.

Step 6

Gently place on a parchment or silicon lined baking sheet, or the air fryer pan.

Step 7

Bake at 375 degrees for 20-30 minutes (watch closely in the final 10 minutes to ensure they don't burn). Adjust temperature and time for air fryer accordingly (all are a little different).