Crispy Cabbage and Chicken Wraps

Name: Crispy Cabbage and Chicken Wraps
Prep time: 10 min
Total time: 20 min
Ingredients: 3/4 lb chicken or turkey breast strips for stir-fry; 6 cups coleslaw mix (shredded cabbage and carrots); 1/2 teaspoon caraway seed, crushed; 3 tablespoons mustard-mayonnaise sauce or fat-free mayonnaise; 4 fat-free flour tortillas (8 to 10 inch), heated

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Prep Time: 10 minutes

Total: 20 minutes

Servings: 4

Author : Betty Crocker Kitchens

Ingredients

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3/4 lb chicken or turkey breast strips for stir-fry6 cups coleslaw mix (shredded cabbage and carrots)1/2 teaspoon caraway seed, crushed3 tablespoons mustard-mayonnaise sauce or fat-free mayonnaise4 fat-free flour tortillas (8 to 10 inch), heated

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Instructions

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Step 1

Heat 10-inch nonstick skillet over medium-high heat. Add chicken; cook and stir 3 minutes or until no longer pink in center.

Step 2

Stir in coleslaw mix and caraway seed. Reduce heat to medium; cover and cook 3 minutes or just until cabbage wilts, but remains crisp. Remove from heat. Stir in mustard-mayonnaise sauce until well mixed.

Step 3

Spoon mixture evenly down center of each warm tortilla. Fold sides of each tortilla over filling; roll up. Wrap each wrap securely with foil; take with you for an on-the-go dinner.