Crispy Keto Parmesan Crusted Pork Chops in the Air Fryer

Name: Crispy Keto Parmesan Crusted Pork Chops in the Air Fryer
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 4 to 6 thick center cut boneless pork chops (these are my favorite but you can use the bone-in pork chops also); 1/2 tsp Salt; 1/4 tsp Pepper; 1 tsp Smoked Paprika; 1/2 tsp onion powder; 1/4 tsp chili powder; 2 large eggs (beaten); 1 cup pork rind crumbs; 3 tbs grated parmesan cheese

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 4

Author : Jennifer

Crispy Keto Parmesan Crusted Pork Chops in the Air Fryer

Ingredients

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Instructions

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Step 1

Preheat the air fryer to 400F for about 10 minutes.

Step 2

Season both sides of each pork chop with salt and pepper.

Step 3

Use a food processor to blend the pork rinds into crumbs.

Step 4

Combine the pork rind crumbs and seasonings in a large bowl.

Step 5

Place the beaten egg in a separate bowl.

Step 6

Dip each pork chop into the egg mixture first, then the crumb mixture immediately after.

Step 7

Place each pork chop in the basket.

Step 8

Cook them at 400 degrees for 12 to 15 minutes. 15 minutes for the really thick pork chops. I am usually able to fit about 4 or 5 pork chops in the basket of the air fryer at a time.