Crispy Oven Baked Chicken Thighs

Name: Crispy Oven Baked Chicken Thighs
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 2 chicken thighs (do as many as you want); 7:2:1 or 7:2:2 Seasoning (or kosher salt and pepper to taste)

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Prep Time: 5 minutes

Cook Time: 30 minutes

Total: 35 minutes

Servings: 2

Author : Dan Mikesell AKA DrDan

baked chicken thighs chicken thighs crispy chicken thighs

Ingredients

Remove All · Remove Spices · Remove Staples

2 chicken thighs (do as many as you want)7:2:1 or 7:2:2 Seasoning (or kosher salt and pepper to taste)

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Instructions

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Step 1

Preheat oven to 425°F convection. Pat dry the chicken.

Step 2

Prep a baking sheet. Line with aluminum foil, add a rack and give a heavy spray of PAM. If you don't have a rack, you can still do this but it will not be as nice.

Step 3

Place thighs skin down and sprinkle lightly with the spices of your choice. I went with my homemade 7:2:2 seasoning. If you don't have that then just a little salt and pepper to taste. A pinch of cayenne would be good also. Flip and tuck in any thin parts underneath and sprinkle skin side.

Step 4

With skin side up, bake until internal temp of 180 to 185°F. About 30 minutes of cooking time. Rest for 5 minutes or more before serving.