Crock Pot Beef Shanks

Step 1

Melt butter or coconut oil in electric skillet on medium heat, 350*. Place shanks in skillet and season with salt and pepper.

Step 2

Cook 4-5 minutes on each side, seasoning again when you flip them over.

Step 3

Place shanks in greased crock pot.

Step 4

Add onion, garlic and Italian herbs to skillet. Add a bit more butter or coconut oil if needed. Cook about 3 minutes.

Step 5

Add the broth and stir gently to loosen any bits from the skillet and heat through.

Step 6

Pour over shanks in crock pot.

Step 7

Cover and cook on low for 8 hours.

Step 8

Serve.