Crunchy popcorn cauliflower

Name: Crunchy popcorn cauliflower
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 cauliflower, cut into small florets; 1 Coles Australian Free Range Egg, lightly whisked; 1 cup (75g) panko breadcrumbs; 1/2 cup (40g) finely grated parmesan; 1 tsp smoked paprika; 2 tsp coarsely chopped thyme sprigs

3.6

(3)

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Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 4

Cost: $3.84 /serving

Author : Coles Magazine

popcorn finger food cauliflower

Ingredients

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1 cauliflower, cut into small florets1 Coles Australian Free Range Egg, lightly whisked1 cup (75 grams) panko breadcrumbs1/2 cup (40 grams) finely grated parmesan1 tsp smoked paprika2 tsp coarsely chopped thyme sprigs

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Instructions

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Step 1

Preheat oven to 200°C. Line a baking tray with baking paper. Cook the cauliflower in a large saucepan of boiling water for 5 mins or until just tender. Drain well. Transfer to a large bowl. Stir in the egg.

Step 2

Combine the breadcrumbs, parmesan, paprika and thyme in a large bowl. Add the cauliflower mixture and toss to combine. Arrange the mixture in a single layer over the lined tray. Spray well with olive oil spray. Season.

Step 3

Bake, turning occasionally, for 20 mins or until cauliflower is golden brown and crisp. Serve warm.