Curry Yogurt Chicken Marinade

Name: Curry Yogurt Chicken Marinade
Prep time: 10 min
Cook time: 25 min
Total time: 2 h 35 min
Ingredients: 1/4 cup plain yogurt ((see * notes)); 2 teaspoons lime juice; 1/4 teaspoon salt; 2 teaspoons mild curry powder ((see ** notes)); 1 teaspoon brown sugar; 1 lb boneless skinless chicken breasts ((roughly 2 breasts))

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Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 155 minutes

Servings: 4

Author : Annie Holmes

chicken freezer gluten free

Ingredients

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1/4 cup plain yogurt ((see * notes))2 teaspoons lime juice1/4 teaspoon salt2 teaspoons mild curry powder ((see ** notes))1 teaspoon brown sugar1 lb boneless skinless chicken breasts ((roughly 2 breasts))

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Instructions

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Step 1

Combine yogurt, lime juice, salt, curry powder and brown sugar in a plastic or reusable silicone bag. Squish the bag around until all ingredient are evenly mixed. Add chicken breasts and turn to coat in marinade.

Step 2

Marinate the chicken in the fridge for 2-24 hours.

Step 3

Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake for another 12-17 minutes, or until internal temperature reaches 165°F.

Step 4

For 5-7 oz chicken breasts, bake for 20 minutes total. For 10 oz and larger chicken breasts, bake for at least 25 minutes.

Step 5

Allow chicken to rest at room temperature for 5-10 minutes before slicing.

Step 6

If freezing, place in the freezer immediately. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours.