Diabetes FoodHub


Prep Time: 5

Cook Time: 10

Servings: 6

Price per serving: $3.33

Source: www.diabetesfoodhub.org

Diabetes FoodHub


· dried rosemary 1 tsp 1 tsp· dried oregano (dried) 1 tsp 1 tsp· dried thyme 1/2 tsp 1/2 tsp· garlic powder 1/2 tsp 1/2 tsp· chili powder 1/2 tsp 1/2 tsp· black pepper 1/4 tsp 1/4 tsp· olive oil 1 tbsp 1 tbsp· pork loin boneless chops (about 1/2-inch thick) 1 1/2 lbs 680 g


Step 1In a small bowl, combine rosemary, oregano, thyme, garlic powder, chili powder, and black pepper. Mix well.Step 2(function() {Step 3var a="",b=[Step 4"adid=ada-foodhub-3-579760559",Step 5"site=ehs.con.ada.foodhub",Step 6"size=300x250",Step 7"zone=",Step 8"mcat1=di13",Step 9"mcon1=f49s",Step 10];Step 11for (var c=0;cStep 12var x="https://ads.ehealthcaresolutions.com/a/?"+a;Step 13var y=document.createElement("script");y.type="text/javascript";y.async=true;y.src=x;Step 14var z=document.getElementsByTagName("script")[0];Step 15z.parentNode.insertBefore(y, z);Step 16})();Step 17AdvertisementStep 18Add olive oil to a large sauté pan and heat over medium-high heat. Season pork chops on both sides with herb blend.Step 19Saute pork chops for about 5 minutes per side or until done.