Easy one-pan feta and chilli chicken recipe

Name: Easy one-pan feta and chilli chicken recipe
Cook time: 15 min
Total time: 15 min
Ingredients: 1 1/2 tbsp extra virgin olive oil; 2 (about 300g each) chicken breasts, halved lengthways; 2 bunches asparagus, trimmed; 200g mixed baby tomatoes, halved; 3 tsp balsamic glaze; 75g feta, crumbled; 1 long fresh red chilli, thinly sliced; 4 slices wholegrain gluten-free bread, to serve

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Cook Time: 15 minutes

Total: 15 minutes

Author : Katrina Woodman

one pan chicken feta

Easy one-pan feta and chilli chicken recipe

Ingredients

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1 1/2 tbsp extra virgin olive oil2 (about 300 grams each) chicken breasts, halved lengthways2 bunches asparagus, trimmed200 grams mixed baby tomatoes, halved3 tsp balsamic glaze75 grams feta, crumbled1 long fresh red chilli, thinly sliced4 slices wholegrain gluten-free bread, to serve

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Instructions

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Step 1

Heat 1 tbs oil in a large non-stick ovenproof frying pan over medium-high heat. Season the chicken. Cook, turning, for 4 minutes or until browned. Transfer to a plate.

Step 2

Add remaining oil and asparagus to the pan. Cook, stirring occasionally, for 1 minute or until lightly browned. Add tomato and 2 tsp glaze. Remove from heat. Season. Place chicken on top of vegetables. Top with feta and sprinkle with chilli. Drizzle over remaining glaze.

Step 3

Preheat the oven grill on high. Place the pan under the grill and cook for 4 minutes or until vegetables have softened, and chilli and tomato have blistered. Serve with slices of wholegrain bread, if using.