Easy Split Pea Curry {vegan, high protein, Oil-Free}

Step 1

In a medium, heavy saucepan, combine 1/2 cup (125 mL) of the water with the onion. Bring to a boil over medium high heat; cook and stir for 4 to 5 minutes until softened.

Step 2

Add the ginger, coriander, turmeric, cumin, garlic powder, cayenne, salt, (optional) cinnamon, split peas and tomato puree. Cook and stir for 2 minutes longer.

Step 3

Stir in the remaining 3 cups water. Bring to a boil and then reduce heat to low. Cook,  partially covered, for 45 to 50 minutes until the peas are tender (If you prefer the peas even more tender, cook for 5 minutes longer; add more water, as needed). Season with additional salt to taste.

Step 4

Serve with any of the suggested accompaniments or toppings, as desired.

Step 5

Serve warm with any of the suggested accompaniments and/or garnishes.