Egg in a zucchini noodle nest with tomato, basil and ricotta salata

Step 1

Heat oil in a medium nonstick sauté pan over medium heat. Add garlic and pepper flakes; cook, stirring often, 1 minute. Add spiralized zucchini, tomatoes, salt and black pepper; cook, stirring often, 2-3 minutes.

Step 2

Create a well in center of vegetable mixture; carefully crack egg in center. Cook, uncovered, until whites are set and yolk is done to your liking, 3-4 minutes. Garnish with cheese and basil; serve.

Step 3

Makes 1 serving (about 2 c vegetables and 1 egg).