Egg White Muffins with Turkey Bacon, Cottage Cheese, and Veggies

Step 1

Preheat the oven to 350F. Spray a nonstick 12 cup muffin tin VERY generously with oil so the eggs don't stick.

Step 2

Sautéed the shallots, scallions and bell pepper in oil over medium-low heat, cook until tender, 5 to 6 minutes.

Step 3

Add the broccoli and cook 1 more minute.

Step 4

Meanwhile, in a large bowl combine the egg whites, cottage cheese, garlic powder and seasoning salt.

Step 5

Add the veggies and mix.

Step 6

Using 12 cup muffin tin, line each cup with a half slice turkey bacon around the edges and pour in the egg mixture, about 1/3 cup each.

Step 7

Top with the shredded cheese and bake in the center of the oven about 25 minutes, until set.