Fish Bites with Tartar Sauce

Name: Fish Bites with Tartar Sauce
Ingredients: 1 lb Pacific pollock, whiting, or halibut (boneless and skinless) 1 cup panko bread crumbs1 Tbsp creole seasoning1 half stick (Â¼ cup) butterÂ½ tsp olive oil2 Tbsp flourSalt; Tartar Sauce:; 2 Tbsp reduced fat mayo; 2 Tbsp Honey Greek Yogurt (non-fat); Â½ Tbsp of Dill relish; 1 tsp garlic powder; Â½ tsp parsley; Pinch of black pepper

www.pacificseafood.com

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Servings: 1

Author : Pacific Seafood

seafood pacific seafood alaska pollock

Ingredients

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1 lb Pacific pollock, whiting, or halibut (boneless and skinless) 1 cup panko bread crumbs1 Tbsp creole seasoning1 half stick (Â¼ cup) butterÂ½ tsp olive oil2 Tbsp flourSaltTartar Sauce:2 Tbsp reduced fat mayo2 Tbsp Honey Greek Yogurt (non-fat)Â½ Tbsp of Dill relish1 tsp garlic powderÂ½ tsp parsleyPinch of black pepper

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Instructions

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Step 1

Preheat oven to 450Â°F. Line a baking sheet with aluminum foil.

Step 2

Cut fish into bite size pieces (2×1-inch). Pat fish dry with paper towel.

Step 3

Combine bread crumbs and creole seasoning in a small bowl.

Step 4

In another small bowl melt butter, add olive oil and a dash of salt.

Step 5

Put flour on a small plate or bowl. Start dipping fish pieces. First into flour, then into butter mix, and finally in breading (make sure they are completely coated).

Step 6

Set onto baking sheet and repeat until all fish pieces are breaded.

Step 7

Spray bites with cooking spray, this will help brown the outer edge.

Step 8

Bake for 12-15 minutes or until fish starts to flake.

Step 9

Serve with our homemade tartar sauce.