Garlic and Herb Rub Pork Tenderloin

Name: Garlic and Herb Rub Pork Tenderloin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 1/2 pound pork tenderloin (, trimmed ); 1 teaspoon dried rosemary; 1 teaspoon dried thyme; 1 teaspoon dried oregano; 1/2 teaspoon chili powder; 1/2 teaspoon kosher salt and freshly ground black pepper; 3 cloves garlic (, pressed or minced); 1 tablespoon olive or canola oil

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 4

pork

Ingredients

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1 1/2 pound pork tenderloin (, trimmed)1 teaspoon dried rosemary1 teaspoon dried thyme1 teaspoon dried oregano1/2 teaspoon chili powder1/2 teaspoon kosher salt and freshly ground black pepper3 cloves garlic (, pressed or minced)1 tablespoon olive or canola oil

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Instructions

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Step 1

Preheat the oven to 425°F.

Step 2

Trim any extra fat from the pork tenderloin. In a small bowl mix together the herbs, garlic, and salt and pepper. Rub all over the pork, pressing the mixture into the meat so it adheres well.

Step 3

Heat a large cast-iron skillet on medium-high heat with the oil and place the pork tenderloin in the pan. Cook for 10 minutes, turning every 3 minutes on each side until lightly browned.

Step 4

Transfer the pork to the oven and cook for 10 minutes. Add the lemon slices to the skillet with the pork and cook for 10 more minutes or until cooked through and the internal temperature of the pork is 145°F.

Step 5

Remove from the oven, cover with foil, and let stand for 5 minutes. Slice and serve with sautéed spinach and garlic or your favorite side dish.