Garlic Butter Baked Chicken Breast

Name: Garlic Butter Baked Chicken Breast
Total time: 1 h 5 min
Ingredients: 3 boneless skinless chicken breasts; kosher salt and freshly ground black pepper; 1/2 + 1/4 teaspoon paprika; 4 tbsp butter (melted) use Ghee if you're doing Whole30.; 1 teaspoon Italian seasoning; 1 tablespoon fresh parsley chopped; 2 cloves of garlic minced; 1 tbsp. olive oil extra virgin

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Total: 65

Servings: 3

Ingredients

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3 boneless skinless chicken breastskosher salt and freshly ground black pepper1/2 + 1/4 teaspoon paprika4 tbsp butter (melted) use Ghee if you're doing Whole30.1 teaspoon Italian seasoning1 tablespoon fresh parsley chopped2 cloves of garlic minced1 tbsp. olive oil extra virgin

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Instructions

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Step 1

Preheat oven to 400°F. Season chicken breast with salt, pepper, 1/2 teaspoon of paprika and set aside.

Step 2

In a small bowl mix together 1/4 teaspoon of paprika, butter, Italian seasoning, parsley, and garlic. Set aside.

Step 3

In a cast iron skillet, heat olive oil over medium heat. When the skillet is really hot add chicken breast. Sear until golden. It’s about 1-2 minutes each side.

Step 4

Pour garlic butter mixture over the chicken breast. Place skillet in the oven and cook until cooked through. It’s about 20-30 minutes or until chicken breasts gets to an internal temperature of 165F.

Step 5

Remove from the oven. Using a spoon, pour some of the butter sauce left in the skillet onto the chicken breast before serving.