Ginger-Garlic Pan Roasted Swordfish

Step 1

Preheat oven to 400°F.

Step 2

In a small bowl blend together the butter, parsley, garlic, ginger, red pepper and lemon peel.

Step 3

Season the swordfish to taste with sea salt.

Step 4

Place an ovenproof skillet over medium-high heat and when hot add one tablespoon of olive oil and the swordfish, salted side down.

Step 5

Pan sear the swordfish for 1-2 minutes or until it has a nice color.

Step 6

Turn the swordfish over, and drain out any excess oil from the pan. Carefully add a few tablespoons of water to the pan and place the pan in a preheated 400 degree oven

Step 7

Roast the swordfish until just cooked through, about 6-8 minutes or until desired doneness.

Step 8

Transfer swordfish to a serving dish

Step 9

Add seasoned butter mixture to the same skillet. Allow it to cook slightly over medium-high heat until melted and bubbling (1-2 minutes).

Step 10

Pour butter sauce over swordfish and serve with your favorite side dishes