Grated Apple Bircher Muesli

Name: Grated Apple Bircher Muesli
Prep time: 10 min
Total time: 2 h 10 min
Ingredients: 1/2 cup rolled oats; 1/4 cup unsweetened nut milk (almond, macadamia, soy, etc.); 1/2 cup plain Greek yogurt; 1 medium-sized apple; 1/4 tsp cinnamon; 1 tbsp nut butter (peanut, almond, cashew); 1 tbsp raisins; Additional toppings (optional): peanut butter, coconut flakes, hemp seeds, pepitas, etc.

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www.walderwellness.com

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Prep Time: 10 minutes

Total: 130 minutes

Servings: 1

Cost: $29.24 /serving

Author : Carrie Walder

apples bircher muesli oatmeal

Ingredients

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1/2 cup rolled oats1/4 cup unsweetened nut milk (almond, macadamia, soy, etc.)1/2 cup plain Greek yogurt1 medium-sized apple1/4 tsp cinnamon1 tbsp nut butter (peanut, almond, cashew)1 tbsp raisinsAdditional toppings (optional): peanut butter, coconut flakes, hemp seeds, pepitas, etc.

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Instructions

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Step 1

Chop apple in half. Using a cheese grater, grate half the apple and add to glass jar or bowl. Cover and keep the other half of the apple in the fridge to prevent browning; it will be chopped later to add as a topping.

Step 2

Add rolled oats, yogurt, milk, raisins, and cinnamon to the grated apple, stirring until mixed well.

Step 3

Cover and let ingredients soak in the fridge for 2 hours or overnight. This will soften and thicken the oats.

Step 4

Once ready, chop the other half of the apple and add to bircher muesli. Add other toppings as desired, such as nut butter, nuts, seeds, etc. Enjoy!