Greek Layer Dip

Name: Greek Layer Dip
Prep time: 20 min
Total time: 20 min
Ingredients: 1 container hummus ((10 ounces) your favorite flavor (I used roasted garlic)); 1/2 cup nonfat plain Greek yogurt; 1 tomato, (diced); 1/2 cup seeded cucumber, (diced); 1/3 cup crumbled feta cheese; 1/4 cup pitted Kalamata olives (chopped); 2 tablespoons finely chopped fresh parsley; Pita chips, (or carrots, broccoli, sliced bell peppers, or crackers, for serving)

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Prep Time: 20 minutes

Total: 20 minutes

Servings: 6

Ingredients

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1 container hummus ((10 ounces) your favorite flavor (I used roasted garlic))1/2 cup nonfat plain Greek yogurt1 tomato, (diced)1/2 cup seeded cucumber, (diced)1/3 cup crumbled feta cheese1/4 cup pitted Kalamata olives (chopped)2 tablespoons finely chopped fresh parsleyPita chips, (or carrots, broccoli, sliced bell peppers, or crackers, for serving)

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Instructions

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Step 1

Chop the tomato, cucumber, olives, and parsley.

Step 2

Spread the hummus in a smooth layer in the bottom of an 8x8-inch square baking dish, a shallow pie dish, or similar serving dish. Dollop the Greek yogurt by small spoonfuls over the top, then gently spread to create a new layer.

Step 3

Scatter the tomato, cucumber, feta, and olives over the top. Sprinkle with fresh parsley. Refrigerate until ready to serve, then dip with pita chips, crackers, and sliced veggies as desired.