Green Protein Smoothie (No Banana)

Name: Green Protein Smoothie (No Banana)
Prep time: 5 min
Ingredients: 2 handfuls fresh spinach (or ¾ cup frozen); 1 cup milk of choice (I used unsweetened almond); 1 cup frozen mango, heaping; 1 tablespoon peanut butter (or to taste); 1 scoop protein powder of choice (I like collagen powder or vanilla whey protein powder. Or ½ cup Greek yogurt. ); 1 tablespoon chia seeds; 1 tablespoon ground flax; ½ teaspoon vanilla; ½-1 cup water (or to taste)

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Prep Time: 5 minutes

Servings: 2

green smoothie mango peanut butter

Ingredients

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2 handfuls fresh spinach (or ¾ cup frozen)1 cup milk of choice (I used unsweetened almond)1 cup frozen mango, heaping1 tablespoon peanut butter (or to taste)1 scoop protein powder of choice (I like collagen powder or vanilla whey protein powder. Or ½ cup Greek yogurt.)1 tablespoon chia seeds1 tablespoon ground flax½ teaspoon vanilla½-1 cup water (or to taste)

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Instructions

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Step 1

Add milk and spinach to your blender. Puree until smooth and no chunks of greens remain.This step will help ensure that your greens get entirely pureed so that you don't end up with a chunk of spinach in a gulp of smoothie.

Step 2

Add mango, peanut butter, protein powder, chia seeds, vanilla, and ground flax to the blender. Blend again. Check for desired consistency. If needed, add water ½ cup at a time or some ice and reblend if needed.

Step 3

Pour into two glasses, and enjoy right away.