Grilled Pineapple Tofu Skewers

Step 1

Take your tofu, pineapple, green pepper, and red onion and start to place them onto the skewers. Adding a variety to each of the skewers I try to aim for at least 3 pieces of each ingredient. Once they are all done set to the side on a large dish or baking pan.

Step 2

In a bowl combine the oil, teriyaki and barbecue sauce. Mix together.

Step 3

Use a silicone brush to brush the skewers and cover them completely with the marinade. Remember to flip them over and get both sides. Save a bit of the marinade to brush onto the skewers after they are done cooking, only about 1 to 2 tablespoons.

Step 4

Set the skewers aside to marinate for at least 30 minutes. If longer let them sit covered in the fridge.

Step 5

Before grilling, make sure to clean grill and take a paper towel with a bit of oil (not much at all) to gently brush onto the grates. Bring grill to a medium heat, about 300°F to 350°F (148°C to 176°C).

Step 6

Once grill is hot place skewers onto grill and grill for about 7 minutes. Use tongs to carefully flip skewers to the other side.

Step 7

Once they are all done remove from grill and enjoy.