Ground tofu bowl

Step 1

Preheat your oven to 200°C while you prepare your rice, broccoli, and tofu.

Step 2

Start by bringing your rice to a boil in the coconut milk or water. Follow instructions on the packaging if necessary.

Step 3

Reduce the heat and let the rice simmer for 20 minutes until cooked.

Step 4

Once you've cut your broccoli into florets, sauté in an oil of your choice for a few minutes until tender.

Step 5

Then, toss the broccoli in your teriyaki sauce and set aside.

Step 6

Take your baking tray and shred or crumble your tofu directly onto it.

Step 7

Toss the shredded or crumbled tofu in some oil and salt.

Step 8

Bake in your now heated oven at 200°C for 20 minutes.

Step 9

Next, chop your ginger and garlic and fry in a pan with some oil.

Step 10

Add the teriyaki sauce, soy sauce, agave or maple syrup, vinegar, a splash of water, the ground coriander, paprika, cinnamon, and pepper to the pan.

Step 11

Let the sauce mixture bubble, then stir in the baked tofu and let it cook for 5 to 10 minutes.

Step 12

Serve in rice with the broccoli and teriyaki sauce.