Healthier Spinach Dip - Two Ways

Step 1

Blend cottage cheese with the onion, garlic, pepper and olive oil in a blender  until smooth.

Step 2

Pour cheese mixture into a medium mixing bowl. Add the spinach. Stir in the spinach until well combine. Add to a serving bowl and garnish with chopped red bell peppers if desired.

Step 3

Serve with tortilla chips or fresh red bell pepper strips for scooping.