Healthy BBQ Sauce

Step 1

In a small saucepan, add water, tomato paste, applesauce, molasses, apple cider vinegar, honey, onion and garlic powders, mustard, liquid smoke, salt and cayenne pepper. Whisk until well combined.

Step 2

Bring to a boil, cover half way with a lid to prevent splashing and simmer for 20 minutes. Stir a few times to prevent burning on the bottom.

Step 3

Let cool and transfer to a glass jar. Use as you would use a store bought BBQ sauce or when making Instant Pot ribs.