Step 1

The Meat: Heat a medium sized pan/skillet, on high temperature on the stove. Add the olive oil, onion and garlic and stir with a spatula until onion becomes translucent.

Step 2

Break up the ground meat and stir it into the garlic mixture with the spatula, browning the meat off.

Step 3

Measure 1 cup tap water and add the burrito seasoning, stirring it into the water. Pour over the meat and stir through.

Step 4

Add ¼ cup of Taco Sauce to the meat and stir through.

Step 5

Rinse and drain the black beans so all the liquid is gone. Add the beans to the meat and stir through.

Step 6

The Salsa: All the quartered tomatoes, diced red onion, corn, cucumber and avocado to a bowl, and sprinkle with a little salt and pepper. Mix to combine. A squeeze of lemon juice is optional.

Step 7

Assembly: In each bowl, lay the finely chopped cabbage, followed by ½ cup cooked brown rice, then ¼ of the meat mixture, a couple of tablespoons of taco sauce, then some salsa, followed by a little grated cheese. Sour cream optional.